A Slice of NYC: My tips on the Big City

Sitting down to write a blog post on NYC is pretty intimidating. I am originally from New York(the state) but I have very strong ties to New York City as it’s where my parents met and fell in love, many of my family members still live and arguably my favorite city in THE WORLD. How could you really give a must do list when you can honestly do anything and everything. This summer I got to play tourist(and tour guide) in NYC showing my adorable english boyfriend the ropes. I haven’t shut up about New York since we started dating almost two years ago so I had to blow his mind. Here is what we crammed into 5 days and some additional tips from my insiders who have lived in the city for a long time. Thank you to everyone who contributed to this article!!

Photo cred: @thereelnickbell

Accommodation: Luckily I don’t really have to worry about this one because I casually couch surf between my brothers, childhood besties and college besties who live all around the area. But I highly suggest getting out of Manhattan!

Public transportation is accessible and Ubers are everywhere. The prices will be much better a little further out. I prefer Brooklyn to any area in NYC. It has so much charm, good food, funky art, a fun nightlife and it’s much less crowded than Manhattan. Sure, go see the hussle and bussle but if you have more than a night or two I would recommend staying in Brooklyn to get a broader perspective of what New York has to offer.

Brooklyn spots: Brooklyn Promenade, walking over the Brooklyn Bridge, Brooklyn Museum,  Brooklyn Botanical Gardens, A raging warehouse party(usually promoted by word of mouth), Brooklyn Barge, Brooklyn Brewery. Drop in for a yoga class at Yoga to the People.

 

 

Classic NYC spots: Central Park (go to the reservoir on E 90th St.) & Time Square- Awesome experiences but don’t spend all your time there!!! There is so much more to see. The Freedom Tower & 9/11 museum, Washington Square Park, Bryant Park. Shopping on 5th ave(head to Madison Ave for the same shops but less people.) 

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To those trying to do good anyway 


To the ones trying to do good anyway:

The world is a scary place-especially in this place we congregate with strangers behind screens. 

It’s easy to get discouraged with the state of politics, the current state of the environment, racism, and inequalities across the globe. 

But when you look for them they are there. The people spreading light, creativity and joy. 

The single moms working hard and slaying motherhood with a sense of humor and a glass of wine. 

The millennials who might be eating overpriced avocado toast but they are also changing womens lives with nonprofits in Africa. 

The surfer dudes who started a nonprofit raising awareness for mental health and are making serious waves in spreading the light. 

The teachers who are up late at night making crafts, grading papers and worrying about their students and still getting criticized every day. 

The friends who would go to the ends of the earth to help someone they barely know.

The business owner who is helping hundreds of people get out of debt and create a life of freedom. 

The elderly woman who is protesting because she knows one voice can make a difference. 

The mothers who take care of their babies, even if their babies are 6’2 with a mortgage and 3 kids. 

The eating disorder survivor who instead of hiding their story in shame, shares about it publicly in hopes to save a girl like their former self.  

The college student who volunteers their time at the nursing home, despite getting a bad rep as a drunk idiot by most of society. 

Sometimes their voices are faint. They are the light spreaders. They don’t seek attention. They don’t want praise. But they do good anyway. 

When you spend your time finding what is wrong with the world, all your time will be spent. 

It may seem hard to find them at times, but I promise you, the world is full of them. And it’s our responsibility to make their voices louder than the sounds of hatred, darkness and ridicule. 

The negative aspects of society won’t ever go away but there will always be those who are trying to do good anyway. 

Cheers to you- despite all the voices in your head that tell you otherwise- it’s worth it. You’re making a difference. Our world needs people like you. When you are tired, rest. But don’t forget that the world won’t change with force and hatred. It changes with light. Shine bright and keep doing good anyway. 

WCW: Davila Thompson

For September’s WCW I have a special treat for you. The Women Crush Wednesday hashtag and social media trend is nothing new. But I am trying to reclaim that title not just for half naked celebrities or women you actually know nothing about. The women I crush over are using their womenhood, their voice and their passions to make our world brighter. I have some incredible women in my life so I am honored to share them with you. I hope you find them as inspiring as I do.

Meet Davila. 

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Davila and I met through social media. She reached out to me about my online health and fitness challenges I run and oddly enough she was also a New Yorker moving to Australia. I coached her online the month before she came to Sydney and we instantly clicked when we got to meet for the first time in person. Davila is such an intelligent, funny and motivated person. She takes her health very seriously but she doesn’t take life too seriously.

 

She has taught me a lot about veganism and I can always run to her with any plant-based questions that pop into my brain. Luckily, we got to spend quality time together while I was still living in Sydney and have stayed in touch since I’ve been away. I can always count on Dav to listen to my feelings and genuinely care about what is happening in my life and vice versa. I am honored to feature her here and to have her in my life. Thanks for your light and your friendship, Davila. I’ll let her take it from here.

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A slice of NOLA: New Orleans Must Dos

A Slice of NOLA: New Orleans Must Dos 

The first stop on my summer travels around the world was back to my home country but to a city I have never been before. Nawlins. NOLA. Whatever you want to call it. I heard so much about New Orleans and I was ecstatic to check it out. I was visiting for my company’s annual summit conference so over 25,000 people invaded the city and hundreds from my team. This threw in a lot of conference-ing into the mix our week there but nonetheless, we still explored the city, ate all of the things, listened to amazing live music, got lost on Bourbon street and left a little piece of our heart there forever.

Here’s a slice of our trip and some must-dos when you are planning yours–

Where to stay:

A big group? Garden District Mansions– I highly recommend checking out the houses in the Garden District on Airbnb. My team and I of 20 girls stayed in a gorgeous home that was spacious, clean, and a short Uber ride away from every area we wanted to go. Not to mention, it was absolutely STUNNING.

If you haven’t used Air Bnb before, use this link( www.airbnb.co.uk/c/susannaha11 to get 30$ off your first booking.

Even if you don’t end up staying there, make sure you wander around the Garden District and check all the houses. They are incredible. You can even take the old  fashioned tram that runs from downtown New Orleans to the Garden district if you don’t enjoy walking a lot.

Solo travelers– If you’re on your own or on a tight budget, I highly recommend staying at Garden District House Hostel. It is one of the nicest hostels I have ever stayed in. Super clean, safe, lovely fully furnished kitchen, outdoor backyard area and very helpful staff. My boyfriend and I stayed there before the conference started and I would gladly stay there again.

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Bourbon Street vs. Frenchman Street– If you ask a local, they will tell you to go to Frenchman Street. I highly recommend it. The music is unbelievable and the bars are fun and lively. Bourbon Street is like something out of movie. There are drunk people everywhere carrying their drinks to-go (Hello no open- container law), live music,  beads, food, crowds. We went one night and one night was enough for us. I think it’s worth it at least to experience it but I wouldn’t spend a lot of time there unless you’re into the college-frat boy-spring break type drinking scene- then you’ll love it.

The French Quarter– If you love architecture and funky buildings this is the spot for you. It’s the oldest spot in New Orleans and you can find tons of  hotels, bars, restaurants and shopping. I wish we spent more time here because it truly gives you the vibes of the city.

Jackson Square & St. Louis Cathedral– Right next to the French Quarter- Jackson Square is a bustling scene with street vendors, psychics, horse and carriages. Definitely stop into St. Louis Cathedral and check out the stained glass and incredible architecture. My friend and I actually got psychic palm & tarrot readings right outside the cathedral and it was absolutely mind blowing. I would highly recommend it. The spiritual vibes in New Orleans are very strong and they even do haunted ghost tours of the city (which friends of mine did and really enjoyed.) I’m not here to convince you, but if you’re into stuff like that I would love to share details of my psychic experience.

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WCW: Julie Diamond

I didn’t forget about my WCW series on my travels. I had this beauty waiting on deck for August.  So fashionably late due to my blogging sabbatical (I’m just making things up now) … here is my August WCW. The Women Crush Wednesday hashtag and social media trend is nothing new. But I am trying to reclaim that title not just for half naked celebrities or women you actually know nothing about. The women I crush over are using their womenhood, their voice and their passions to make our world brighter. I have some incredible women in my life so I am honored to share them with you. I hope you find them as inspiring as I do.

Meet Julie. 

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I met Julie at WVU. We were in different sororities but at the time we were dating close friends so we became friends through them. Julie is someone who you instantly like when you meet her and although we weren’t close friends in college we had a friendship connection that has flourished since we left WVU due to our shared passion for fitness (I’ll spare you the throw back pictures of us because they are all at Chaser’s or Tabu.)

I am so impressed by Julie because not only is she a fitspo queen and a Monster cycle instructor in NYC –she is a bloody brainiac. She got her PHD in radiation oncology at NYU. She definitely embodies a woman worthy of crushing over: smart, driven, healthy AF, caring and FUN. It has been a pleasure watching you blossom into yourself and I cherish your light in my life– even if it’s from a distance, Julie! Thanks for making time for this interview and I can’t wait to see what you accomplish next.

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Offline is the new luxury: Why you should stop blogging

I’ve come back to my blog after 2 glorious months away traveling. I’ve been to 7 countries, rode quad bikes all over the island of Santorini, drank sangria and hiked along the Costa Brava in Spain, took a boat cruise through the canals of Amsterdam, drank cocktails on rooftops in NYC, got lost in the endless streets of mansions in New Orleans, explored old quaint villages in England,  met my boyfriend’s family and friends had him meet mine and didn’t blog about one second of it.

But all of that material and content. Those photos must be amazing. Those are spots a lot of people would love to have some tips for. That is like a blogger’s heaven.

A funny thing happened to me on the course of this trip. One that I’ve talked about before and continues to tug aggressively at my heartstrings. I realized even more deeply that offline is now our greatest luxury. I think it is far more tantalizing for someone to hop over to the Maldives and not plaster it on their Insta story, Live Youtube channel and have 4 blog posts written before they even leave. Oh yeah, I’ve been to Barcelona this summer too! But I couldn’t tell from your social account… But Susie, it’s your JOB.

It is my job. But it is also my job to question my satisfaction constantly. It’s my job to color outside the lines. Just because you start building an online business doesn’t mean you should all of sudden be blind to the strong emotional and psychological ties we all are forming to our individual devices and technology as a whole. I can’t pretend I don’t feel it. I can’t pretend that I don’t see it changing our world, our youth and our relationships. As usual, when I feel something I can’t keep my mouth shut about it.

My heart and soul seriously struggles with the fact that as an online business owner it is my job to stay connected. It is my job to constantly share, create content, engage my audience, come up with clever captions, content, free resources and recipes and basically rewrite and translate the Bible (on Facebook live) while traveling in a foreign land–not to mention 365 days a year. When you start out with your own business, you don’t have someone to do it for you. And consistency is key if you want the algorithm to work in your favor. You’ll lose followers. You have to remain relevant. This doesn’t feel like freedom to me.

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What to Pack For Bali: Confessions of an Over packer Part 2

Before I moved away from Australia I wrote about how I am a habitual over packer. I think this is a general trait for most women I know- at least the ones I’m friends with. When I left Australia it was in a serious hurry because my boyfriend and I had 28 days to leave.( If you don’t know what I’m talking about here’s the story

We planned a holiday to Bali and knew that we were moving to New Zealand right after and in a few short months (now days away) embarking on our epic summer travels across American and Europe to meet each other’s families, celebrate big events and have some new adventures. So I had to pack for every season, polar opposite climates, fancy events, active wear (duh), work clothes and somehow not forget my English sidekick either. Let’s just say it was no easy feat.

While in Bali I knew I would not need half of what I brought but we had to bring the 25 kilo (overweight) suitcases and lug them everywhere like total amateurs because of our circumstance. It’s not everyday a couple gets deported. Once we were in Bali this post came to me. I wanted to document what I actually used-honestly. Sure, I can give you a list of what I think you SHOULD pack. But, from one over packer to another- I gotta be real. This is what I packed and actually ended up wearing on my trip.

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WCW: Hollie Azzopardi

WCW Series: Hollie Azzopardi 

I am bursting with joy to announce my new blog series- Women Crush Wednesday. Every month I am going to feature a woman who I know personally who inspires me and lights up my world. The Women Crush Wednesday hashtag and social media trend is nothing new. But I am trying to reclaim that title not just for half naked celebrities or women you actually know nothing about. The women I crush over are using their womenhood, their voice and their passions to make our world brighter. I have some incredible women in my life so I am honored to share them with you. I hope you find them as inspiring as I do.

Meet Hollie.

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She came into my life by pure chance when I made a desperate semi-joking Facebook status when I moved to Sydney and needed to make friends. A mutual friend (she only met because she stayed in his place as an Air BnB) digitally introduced us and Hollie instantly was super welcoming and friendly as a native Sydneysider. We connected with our mutual passion for health and wellness. It took us a while to meet in real life but once we did it felt like we’d known each other for years.

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Is Bali Overrated?

Bali is one of the most magical places I have ever been. Overrated?? Absolutely NOT. I would visit there 100 times. I hope to live there long term at some point in my wild ride of a life. I’ve been promising this Bali blog since March and I currently have about four friends waiting from advice from me. So- I think it’s time. Here is my ultimate advice on Bali- what do, where to stay, what to eat, etc.

I’ve been twice. The first time with three American single girlfriends and myself (at the time also single)  and the second time with my partner. Needless to say the trips were very different but the magic about Bali was the same. You want to talk about vibes- Bali has the best vibes of any place I have ever experienced. It feels like the energy levels are sky high and you’re floating in a dream. I’ll write this with the thought that you haven’t already visited South East Asia so some things might be what you already know.

Airport: Stay somewhere where the airport shuttle is included. The nicer hotels are cheap enough that you can stay there for the first few nights (or the whole time depending on your budget) and save yourself the hassle of getting ripped off by the taxi drivers. They will be waiting for you at the airport with a sign and it just eliminates initial culture shock.

Taxis: Speaking of taxis, this is one of the worst parts about Bali. The incessant hounding for people to give you a taxi or motorbike ride or tour. This is an amazing way to see a lot in one day- we did it. But you have to make sure it’s someone you trust. Shop around and BARTER. Do not just pay the first amount they say- even if it seems cheap when you convert it. Your safest bet is using Blue Bird taxis and making sure they have the meter on. Some taxis pretend to be Blue Bird and even have a fake similar logo but you can spot the real from the fake. By far the cheapest  route is to rent a motorbike- but just make sure you take photos of it before so they don’t try to charge you for damages and that you are confident driving in the crazy Bali traffic.

Places to go:

Canggu– This is an up and coming area! I think in a few years it will be much more crowded- so get there now. It’s really peaceful and relaxed and there is a beach close by(which is good for surfing I don’t surf but my boyfriend enjoyed it.) The variety of restaurants is amazing and lots of fun nightlife. The town is mixed right in with rice fields and you don’t feel like you’re overrun by tourists but there are still people about. I would recommend 4 nights in Canggu or longer if you aim is to chill out and have a more relaxed Bali vacation.

Accommodation: We stayed at The Apartments at Canggu- highly recommend. We had our own private villa and pool. Very clean and helpful staff. Great location.

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Food & Nightlife: Nalu Bowls, Crate Cafe (MUST GO) , Finn’s Beach Club

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Social Media: When will it start to click?

Social media is weird. There is no ifs, ands or buts about it. Social media is transforming business, education, social interactions, relationships, mental health, etc. The list goes on. The amount of time that we spend daily on social media would make our ancestors turn over in their graves. #embarassing

This is coming from a travel obsessed blogger and online health and wellness coach. I use social media constantly because it is my job to. #girlboss But just because I am building my business through social media does not mean I can’t be aware of it’s numerous downfalls. Can you say hypocrite? I often feel like a hypocrite because I believe so deeply in deep human connection. I adore people  and experiences that are so fun and consuming you forget to check your phone. But I feel extremely grateful to have a business that is based on social media because I fully understand the nature of the beast. I can proudly own the fact that I need to snap a few shots of my healthy meal for my Instagram. I’m not scared to take a selfie- coming from a girl who used to HATE selfies. I also proudly have business hours and when it’s not that time- I’m not working. I’m the first friend to tell people to put down their phones and be present.

I just read a quote my friend posted (on social media of course) “I’m so pro-selfie. There are so many bigger problems in this world than girls who think they are pretty. One of those is girls who don’t think are pretty.” Selfies aren’t the problem- what we interpret from the selfies, travel photos or lovey dovey couple photos are. The problem is the inability to check ourselves when we are tempted to scroll aimlessly, pull out our phone at dinner or stalk that person who really has nothing to do with us.

Like anything in life, over-indulgence can be fatal. Abusing or feeding into mindless stalking and scrolling on the internet is harmful for our psyche and our brain power. I am tremendously intrigued by how social media affects mental health and I have already embarked on some research that will unfold in an exciting project in years to come– so keep your eyes peeled. But this isn’t from a researcher’s perspective- it’s from a highly empathetic, perceptive individual who happens to build a business on social media. I let creativity take over and this is what happened. I hope this serves as a reminder to you and to all of us.

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Beautiful girl, what are you looking for

How long can you scroll before something starts to click

Yes, that’s a filter- no she did not #wakeuplikethis

We all have bed head, ugly pj pants, and weird stuffed animals

But that couple that is so perfect #relationshipgoals

They’ve been fighting for months

They’re getting a divorce

That #fitspo girl is basing her worth of her likes and her body fat percentage

Those abs required 27 attempts, perfect lighting, posing, angles

He did the deadlifts just for that video and went home

Is that any way to live?

But is that everyone? Of course not. But how can you tell?

When will it start to click?

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