Change is Coming: Week 3

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Week 3 was the start of a roller coaster. I felt so strong and motivated to keep upping my weights and getting stronger in the program. I knew that on Saturday I would be flying to Ireland and facing some challenges of getting my workouts in at my Air Bnb and staying on track with my nutrition in a country that is known for its alcohol and hearty foods. Since I knew I was going away, this made me focus on my nutrition and workouts even more for Week 3. I finally felt like I was in a routine with the timed nutrition and really feeling good about the workouts. Hear all about it here in my Week 3 vlog. My visible physical progress feels as if it plateaued a bit BUT visible physical progress is not the goal here. It’s a side effect. I’m still showing you my photos to hold myself accountable. 

Unfortunately I knew that disorder was on the horizon. First would be my 4 day holiday to Ireland and then a week long trip to NYC. I will share more about those in my Week 4 blog, but I want to focus on Week 3. On Saturday I woke up early and got in my cardio routine before we headed to the airport. My boyfriend meal prepped our food for the plane so we had healthy lunch and snacks. When we arrived in Dublin we took the bus to our Air Bnb only to find out that apparently heat wasn’t in the cards and it was freezing in that house. Not letting it get us down we walked over to the local vegetable market and butcher and picked up some essentials for dinner Saturday night and meal prep for all of Sunday because we had a 12 hour tour booked to the Cliffs of Moher and Galway on the other side of Ireland.

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A slice of NOLA: New Orleans Must Dos

A Slice of NOLA: New Orleans Must Dos 

The first stop on my summer travels around the world was back to my home country but to a city I have never been before. Nawlins. NOLA. Whatever you want to call it. I heard so much about New Orleans and I was ecstatic to check it out. I was visiting for my company’s annual summit conference so over 25,000 people invaded the city and hundreds from my team. This threw in a lot of conference-ing into the mix our week there but nonetheless, we still explored the city, ate all of the things, listened to amazing live music, got lost on Bourbon street and left a little piece of our heart there forever.

Here’s a slice of our trip and some must-dos when you are planning yours–

Where to stay:

A big group? Garden District Mansions– I highly recommend checking out the houses in the Garden District on Airbnb. My team and I of 20 girls stayed in a gorgeous home that was spacious, clean, and a short Uber ride away from every area we wanted to go. Not to mention, it was absolutely STUNNING.

If you haven’t used Air Bnb before, use this link( www.airbnb.co.uk/c/susannaha11 to get 30$ off your first booking.

Even if you don’t end up staying there, make sure you wander around the Garden District and check all the houses. They are incredible. You can even take the old  fashioned tram that runs from downtown New Orleans to the Garden district if you don’t enjoy walking a lot.

Solo travelers– If you’re on your own or on a tight budget, I highly recommend staying at Garden District House Hostel. It is one of the nicest hostels I have ever stayed in. Super clean, safe, lovely fully furnished kitchen, outdoor backyard area and very helpful staff. My boyfriend and I stayed there before the conference started and I would gladly stay there again.

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Bourbon Street vs. Frenchman Street– If you ask a local, they will tell you to go to Frenchman Street. I highly recommend it. The music is unbelievable and the bars are fun and lively. Bourbon Street is like something out of movie. There are drunk people everywhere carrying their drinks to-go (Hello no open- container law), live music,  beads, food, crowds. We went one night and one night was enough for us. I think it’s worth it at least to experience it but I wouldn’t spend a lot of time there unless you’re into the college-frat boy-spring break type drinking scene- then you’ll love it.

The French Quarter– If you love architecture and funky buildings this is the spot for you. It’s the oldest spot in New Orleans and you can find tons of  hotels, bars, restaurants and shopping. I wish we spent more time here because it truly gives you the vibes of the city.

Jackson Square & St. Louis Cathedral– Right next to the French Quarter- Jackson Square is a bustling scene with street vendors, psychics, horse and carriages. Definitely stop into St. Louis Cathedral and check out the stained glass and incredible architecture. My friend and I actually got psychic palm & tarrot readings right outside the cathedral and it was absolutely mind blowing. I would highly recommend it. The spiritual vibes in New Orleans are very strong and they even do haunted ghost tours of the city (which friends of mine did and really enjoyed.) I’m not here to convince you, but if you’re into stuff like that I would love to share details of my psychic experience.

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The 2016 Collection: Travel

Travel

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“My biggest takeaway from all of my adventures living abroad in two radically different countries and returning back home to America in between, has been that the world is an absolutely captivating and magical place, if you allow it to be. Being open minded is the key to happiness, success, relationships and quite honestly, life.  I truly believe that for the most part people are their own worst enemies and let their fears hold them back from the life they deserve.”

“Traveling has forced me to be okay with not being in control(which if you know me was a VERY hard lesson for me to learn.) Traveling has forced me to see how taking risks is worth the reward. Traveling has forced me to savor the moments as they pass because you may only have a few nights with these new friends who you feel like you’ve known a lifetime. Traveling has made me realize that you don’t need a lot of money to travel you need a lot of GUTS. You need a lot of resilience. You need the willingness to get out of your OWN way and take some risks.”

“You have to be open minded in your approach to your traveling or you could circle the whole globe and not change a thing.”

“You are someone who decides that the desire to see the world is stronger than any other guiding factor.”

“Every traveler holds those stories in their memory, some to share and some to keep, but no two people will see the same world twice.”

“You can see a big and beautiful world or you can see a world full of pain and darkness. That is totally up to you.”

“Good and evil have existed since the beginning of time and will continue to exist. Traveling has reminded me to be open to the magic that this universe has to offer. Not just when you feel like it. Not just for a week or a stage in life. Be open to what the world has to offer you and see the magic in everyday life. Don’t ever stop seeing life as an adventure and that mindset will manifest your reality.  Leaving home does not mean that I never look back, I look back all the time. But my eyes have changed, my mind has expanded, my heart has opened.  I take life as it comes and I take people for what they are. I control myself (this is without a pitcher of sangria in my blood) because I know that’s the only thing I can control. I EMBRACE uncertainty because instead of holding myself back or being afraid of it, I am learning to celebrate the fact that I have no clue what’s next. None of us do. The more authentically you open your mind and your heart to the world around you the more the world around you opens. Allow the world to be the magical and captivating place that it is. Get out of your own way. I’m not saying everyone should quit their job to travel the world but DAMN, I am glad that I did.”

“The travel bug isn’t a creature you want to take lightly.”

“Traveling pushes me to my limits and pushed me out of my comfort zone to allow me the room to blossom into who I want to be. Or at least put me on the road to who I want to be. Traveling gave me the reason to start sharing my writing and the confidence to believe I had something to say.”

“When I lived in Syracuse last year for a short time, I might have taken for granted a nice dinner with Mom, an afternoon with my niece and nephew or getting ready with one of my best friends, but now, these moments feel like memories as they are happening. I cherish them with the sense of fragility and preciousness they deserve. Because I can’t see everyone I love as often as I want, I am able to invest fully in those moments and give my full self.”

“Wherever you are, and however you celebrate, remember to make this holiday season about love, celebration and admiration for life and the many blessings you have been given. It’s not wrong to miss what you’ve left behind, but don’t let it stop you from experiencing what is right in front of you.”

 

“Home will always be home for me. But the greatest feat of all, is feeling at home within yourself. I can be alone on the other side of the world but I am confident enough in who I am and where I’m going to feel at home.”