Always NOW

Here’s my weekly “Head Space”. I give you my thoughts in a pretty unrefined manner. I’m not sure who it’s for but writing is my own form of therapy and I truly need it this week.  This week has been a roller coaster for me emotionally. My head space has been very full. But as usual my weekly Friday ritual of sunrise yoga on the beach & joining with a group of like minded people supporting an awesome local mental health awareness organization has reenergized me and left me feeling inspired, invigorated and peaceful. I got painful news this week that my four legged best friend and sibling of 14 years was losing his battle with cancer. My mom told me the news that my precious pup Connery was gone and it hit a tender spot in my heart.

Why do we love our pets so much? Why do humans create such an attachment to their animals that they quite literally are part of the family? Luckily, thanks to the universe, I am currently reading The Power of Now. The Power of Now focuses on the difference between our mind and our Being. It stresses the importance of living in the now because that is physically the only “time” we ever have. It is always Now.

We attach ourselves so strongly to our pets and that love is such a wonderful representation of Being. We can’t chat with our dogs,  ask them about their day, or argue with them over frivolous things. But we form a bond with them, we love their presence and their companionship. They remind us what it is like to be loved and to love unconditionally.  They don’t worry about the past. If you are angry with them for destroying your new shoes or stealing food off the counter, dogs don’t dwell on it. They sulk in sadness because they can feel your anger but a few minutes later they act as if nothing happened and go right back to living in the now. Dogs don’t care what your goals are or if you reached your sales quota for the month. They won’t judge you if you eat ice cream straight out of the tub. They definitely don’t care how expensive your car is or what brand your purse is. Our relationships with our dogs or any pet for that matter, represent all of the best qualities of a loving and pure relationship and a satisfied present life. They depend on you and you depend on them. They can sense when you need love and extra snuggles and they have an uncanny ability to find ways to cheer you up. (Side note:If you are a dog person and you haven’t read The Art of Racing in the Rain by Garth Stein grab a box of tissues and go buy it immediately. It will change the way you look at dogs forever.)

Through this great sadness of losing my dog I gained great clarity as well. I’m not sure why sadness gives me such perspective on life but I have come to realize that I don’t let pain sit long with me. I immediately need to craft it into something more. I use pain to propel me forward and remind me what matters to me, what I need to let go of and what more I can do to help others through pain. “You can use a challenge to awaken you, or you can allow it to pull you into even deeper sleep.” The pain of losing my dog coupled with the power of reading this book have pushed me back a few steps and allowed me to take a moment to appreciate what is. When you reflect on your relationship with your dog, the bond you share, and the incredibly genuine and raw sadness you feel to lose that life you are immediately reminded of what matters the most in life. Dogs teach us a lot about life, how to love, how to forgive, how to be fiercely loyal to the ones we love and who treat us right and most importantly, how to live in the moment. As for my sweet puppy, I will love you always Connery Bell. You were an amazing companion and the most polite gentleman puppy brother a girl could ask for. My love and our families bond with you will last forever.  Dogs aren’t thinking about next week, stressful deadlines, or what their friends are doing, they are thinking about what is right in front of them, whether it is food, a squirrel, a treat, or a ball they are chasing…they put their whole heart and attention into that moment. We could all learn a lot from our dogs.

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