NEWS FLASH: I’M FOUND

It has been a while since I’ve checked in. Consistency does not seem to be my middle name these days. One of the problems of constantly living in the moment is picking and choosing what moments are worth living in and what moments I need to save for someone else. Technology has the power to connect us but sometimes I like to withdraw and unplug to gain perspective. Maybe that is not the best quality for a blogger to have but we’re all a work in progress…right?

When I last updated you I was living at a hostel in a small beach town in Northern Australia. I was participating in my self-proclaimed detox and doing sunrise yoga on the beach in the morning and exercising every afternoon. I spent my days reading, exploring the beaches and hiking areas or laying by the pool. I spent my evenings working at a local restaurant that needed extra help for the end of tourist season. It was a very simple lifestyle but my favorite part about it was the friends that I made there. It was a living/working hostel so most of my friends were there semi-permanently to complete their farm work for their second year visa. I spent so much time with these individuals they quickly turned into friends. It was much different than staying at a hostel and meeting a fun crew for a few nights. We bonded and did everything together and I truly miss each and every one of them now that I am in Sydney on my own. I especially miss my girls who did my detox program with me (shout out to my most loyal students Shona and Sibell) you ladies gave me such motivation to keep going and helping you helped me! I miss having my little minions to terrorize daily. You reminded me why I became a health and fitness coach in the first place! And my roomie, Amy, who helped inspire this blog post. This one is for you girlfriend. Can’t wait until you move to Sydney so we can do it all over again!

In Mission Beach, I woke up every single day like clockwork at 6am and marched down to the beach to do my yoga. The first sunrise took my breath away and I knew that I wanted to start my day like that for as long as I was living at the beach. After a week or two I found myself focusing more on my yoga practice than the sunrise. I stopped taking photos because I was used to the beauty. But then one day it hit me, and I was in awe at how symbolic the sunrise is for life. Every single day there is a gorgeous sunrise but most people miss it because they are still asleep. Even if no one is there to watch it, the sun still rises just as beautifully. If you are lucky enough to see it, you may become jaded to its beauty, but the truly wise take time to acknowledge its beauty every single day. Life has so many beautiful moments and opportunities but people often miss them because they are subconsciously sleeping or they take the splendor for granted. Ask any happy person why they are so happy and I guarantee they will have a simple answer. When we appreciate little things it gives us room to welcome big blessings in our lives. When we focus on the basics and acknowledge how little we need to truly be happy, a whole new freedom opens up in front of our eyes. If you choose to watch the sunrise or you choose to sleep, it still rises. Beauty is everywhere and it is up to us to not only go out and find it, but to go out and appreciate it. Not once, but continually, as a habit not a happenstance.

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A Quarter You’d Better Hold Onto

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Quarters in college were such a hot commodity because without them you couldn’t do your laundry, you had to annoy everyone on your floor, beg the front desk RA’s, and ultimately wear no underwear for a few days until you could find enough to do your laundry. Obviously going to the bank was simply out of the question. Oh, the mind of an irrational college freshman… I surely don’t miss it.

I have a quarter for you that will remain of value no matter what age you are. A quarter century worth of wisdom that is. Turning 25 sounded monumental for some reason. Much older than 24 and definitely the age I told myself I would have it all figured out. As I get older I start to believe that every year is the year I told myself I would “have my life together.” What does that mean anyway? Now I have realized no 25 year old on this planet has it all figured out and only humor, liquor or empathy will get us through this tumultuous time in our lives.

On yet another long weekend road trip I had an abundance of time to think and reflect. Birthdays always remind me of the best there is to life and just how much I truly have to be grateful for. I feel obligated to share what I have learned in my quarter century on this planet but not in a list of course. That would make me a hypocrite. So, I will give you 25 snippets of wisdom I have gained from my short but incredibly meaningful existence, a few of which are still unanswered questions. Kudos to those who will still read it despite the lack of bolded headings and condensed thoughts.

First and foremost, life is hypocritical but that does not give you the right to be a hypocrite. Life has a funny way of contradicting itself. People tell you to act one way, give you great advice but they don’t follow through themselves. You learn lessons (at least you think) and you will inevitably make the same mistakes. But that also leads me to my belief that whatever you look for you will find. If you expect the worst out of a situation that is what you will get. If you look for good people, that is who you will find yourself surrounded by. There is enough of everything and everyone to go around in this world; you determine what you are surrounded by.

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Just Decide to Do It

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Over the long holiday weekend I spent a LOT of time in the car by myself driving all over the east coast to spend Memorial Day weekend with friends and family. Whenever I am in the car alone for hours upon hours, my mind darts in 100,000 different directions. Usually I call my whole phone book for my overdue catch up conversations, and no one answers but my mom (who I see everyday). So I go back to chugging ice coffee, blasting beats and mull over my next blog post in my head. I realized this weekend that I haven’t actually written those well-calculated road trip posts in far too long. I apologize for drifting away from my blog and I realize now as I write what clarity and satisfaction I glean from condensing my thoughts into words.

The mind is an incredible instrument and machine, but the mind of a woman who is a teacher, writer, Gemini, and suffers from extreme ADHD; it is almost unfathomable for most. I have hundreds of “tabs open” every waking second of the day. My release is when I can verbalize those into a medium I dearly love and understand: words. When I was traveling I was so excited to share about my adventures and so disconnected from my once known world that it was easy to stay inspired and motivated to consistently post. I was going through so much change and writing was the best way to reflect and understand how I truly felt about those eye-opening experiences. The pace of life and my career in Thailand also allowed me the most precious gift of all: time. I had time to write and read, rewrite, reflect, recharge, and release. Now I am lucky if I have time to charge my phone. But without the release of writing my mind hasn’t fully been synthesizing my life and my experiences.Despite the lesson plans, special ed paperwork, work for my coaching business, certification online workshop, laundry, and the 85 other things on my to do list, I am pressing pause and spending time to remember, reflect and release.

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Make it Matter

IMG_5974                When I started my blog I started with the intentions of sharing my journey in Thailand with my friends and family. I knew it would be hard to communicate and share all the details of life with everyone I cared for half way across the world. Technology is an incredible tool that like most things in life can be abused or can be used to enhance the lives of others. Once I began to share my stories, experiences, thoughts and feelings, I realized how powerful it is to share your life with others. Sometimes people share too much and are too concerned with what others think about their life. For me, I focused on all of the positive feedback I was receiving and how my story and my words were making a difference in the life of others. Once I started getting into my own blog, I spent a lot of time reading other’s work too. I began following many personal travel blogs, lifestyle blogs, poets, DIY experts, foodies…you name it. I have a vast range of interests and I respect and admire an assortment of expressions of life. I truly am awed and fascinated by people and what makes them tick. Blogging is an incredible way to jump into the driver’s seat of someone else’s life for 5-10 minutes and take a moment to immerse yourself in their reality. If you immerse yourself in someone else’s reality, you feel more connected to your own and more cognizant that the dreams you have and the struggles you face are not the only thing that matter.

While I was living in Thailand I went through many personal life changes. I got to know myself in a way that I didn’t even know was necessary. I suffered a life changing heartbreak that for the most part I lived through privately. I was given many “gifts”, as I fondly call them, of articles written about heartbreak, suffering loss, and finding yourself; but at that time I wasn’t ready or willing to air any “dirty laundry” through my own words. When you are going through something so personal, it helps to share but there is a very thin line between expressing yourself and being distasteful. I was raised in a manner to know that if I didn’t have anything nice to say I shouldn’t say at all. But I wrote every day for myself. I used my words to integrate all of the emotion I was experiencing into concrete expressions. I learned that as a person I not only like writing, I need it. I still was keeping up and writing my blog. I was being honest about my struggles but not in an overly explicit manner. I wasn’t able to comprehend my thoughts or understand how I would move forward in life so I chose to take that part of the journey privately.

Today, I am here to share what I have learned not because I need to but because I want to be that “gift” for someone else. Once you are on the advice giving side again and not the advice seeker, you tend to come full circle with situations. This article is about my heartbreak, but it is not about you. It is about me. If you are going to piss off a woman you shouldn’t piss off a woman who can write. Just ask any of Taylor Swift’s ex boyfriends. If you have the balls to do it, you should have the balls to read about it. And not just read about it, but read an eloquently constructed piece that evokes genuine emotion and empathy and possibly scorn from anyone who reads it. But again this piece isn’t about you…it’s about me. I actually wrote this blog post months ago, first with notes in my notepad on my phone, and then on my computer. To my surprise, I have never had one entry lost or deleted. I write everything on a word document and then post it as a draft on WordPress and then publish it. For some reason, when I went back to look for this entry, it was nowhere to be found. I think it was a sign that my thoughts had not come full circle and I wasn’t ready to synthesize my experiences into a meaningful, but honest piece. Today I am more than ready.

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Leaving the Land of Smiles

After a bit of a mishap in the flight department (I’ll skip the story due to my own embarrassment) we finally made it to Thailand and back to our favorite island, Ko Phi Phi. It was so strange to be back in Thailand after being in such a westernized culture for two weeks. But even more strange was how NORMAL it felt. It was normal to not understand anything going on around you, for men to be screaming “I LOVEEE YOU”, to see a family of four on the motorbike next to you and to see more 7-11’s on one street than in all of Australia. Since we had such a hard month in Bali and Australia we knew we would need time to kick up our feet and relax in Ko Phi Phi for our last week abroad. Hey, c’mon you can’t hate us for planning the best vacation ever. 😉

Unfortunately the weather in Thailand was not cooperating with us. We were there for 7 nights and we probably had two days of sunshine. Lots of rain and mud puddles which caused us to find recreational activities inside… There isn’t much to do on an island when the weather is bad, especially Ko Phi Phi. We kept ourselves entertained with lots of stories and laughs from our trip, food, and an adult beverage or two. I finally got the chance to meet up with my friend from high school, Fallon who started teaching in Thailand in March. It was so awesome to catch up with her, reminisce on life in Syracuse and bond over our unexplainable desire to find what we need out of life even if that means traveling all over the world to find it. As the rain fell the reality of the end of my journey getting closer and closer washed over me. We didn’t want to talk about moving home because that made it real. I was so excited to see my friends and family, meet my nephew, squeeze my puppy, eat real pizza and finally feel clean but I couldn’t help but hate having to leave behind this place that I have learned to call home.

Thailand is a magical place for many but for me it changed my life in a way I will always revere. Thailand taught me what it means to be myself. That is the most beautiful gift anyone can give you. By no means did I feel “lost” in life before, but Thailand opened my eyes to a world I needed so desperately to see. A world beyond sorority formals and football tailgates. A world where people don’t have shoes on their feet or have to share a small room behind their restaurant with 13 family members. A world full of dreamers, teachers, and travelers; young people who have the same desire to see new horizons as I do. Like I said in an earlier piece, I joined a club I didn’t know existed. There are so many people, so different than I am, who went to different unis, speak different languages, were raised in diverse situations that have the same fire burning inside of them. This fire can not be extinguished or “gotten out of your system”. There is a whole world full of people who want to experience life, other cultures, have heart to hearts at 3 am on cruise ships in Vietnam, explore ancient temples in Cambodia, eat traditional Indonesian food at 6 am with locals and talk to strangers about their lives simply because it matters. I am so grateful for each and every one of you I have met along the way and you have inspired me to continue dreaming, no matter what anyone thinks.

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Cheers, No worries. Cheers, No worries.

After Bali we jumped on a plane and headed to Australia. Once again I was in complete awe that this was not just a dream destination in the far off “future” but a plausible real experience happening….right now. After a whirlwind journey, a layover in Malaysia with some exceptional red velvet cake in the airport, a trip to duty free for some essentials (two bottles of Absolut) we finally arrived in Sydney. Due to a change in plans Jackie and I were using her parents timeshare and staying at the Marriott in Circular Quay, which is the tourist heart of Sydney with a two minute walk to the Sydney Harbor, Opera House and Sydney Harbor Bridge. Every restaurant, bar or activity we needed was either a short ferry ride away or within walking distance. Within minutes of being in Sydney we realized it was happy hour and we were starving, obviously this needed to be taken care of. It felt so weird to be a country with predominately white people, the signs were in English, and it was so clean I could eat my dinner off the sidewalk. Not to mention, there were so many attractive young men in business suits Jackie and I thought we may have to cut the trip short due to a heart attack. We met a group of people whose office building was close by and they came to this place often for happy hour. They gave us tons of advice about Sydney, Australia, and we enjoyed many laughs and cocktails. We were very grateful for their hospitality and they put a great taste in our mouth for Australia. The next five days in Sydney were a whirlwind of beautiful beaches, incredible food, extremely friendly people, picture perfect waterfront towns and one of the most badass cities I’ve ever encountered. I could seriously go on forever so I’ll stick to the highlights.

Walk from Coogee to Bondi Beach – Favorite part of Sydney! This also included the unique art exhibit Sculptures by the Sea. This was one of the most breathtaking 5 kilometers I have ever experienced. There are about 6-7 separate beaches along this ocean front path and each one was unique. Some had huge sand beaches, others were covered with rocks and cliffs. Each one was worth lingering on and as Jackie and I walked we talked about the world, our lives, our travels, just our average heart to hearts except in one of the prettiest locations ever.
Tarango Zoo– We got our fix of koala bears, kangaroos, wombats, crazy reptiles and our favorite the giraffes. Not only was this an awesome zoo it also overlooked Sydney Harbor giving the animals one of the best views of the city. Worth the trip.
Manly– A little neighborhood a short ferry ride away from the Circular Quay. Perfect water and beaches and you instantly feel like you are a in a suburb you could raise three kids, drive your Mommy Lexus and go to the Farmer’s Market on Sundays. We wandered through the streets picturing our future lives and landed at Little Manly, a picture perfect beach with about 5 other people on it.
Watson’s Bay– A ritzy suburb with a similar feel to Manly just add a few zeros to the residents bank account. We enjoyed an awesome brunch at the Dunbar House and soaked up the sunshine, despite the frigid wind.
Darling Harbour– Cute area with tons of restaurants, bars, shopping, the aquarium, animal center and various other tourist attractions. Jackie and I decided to post up at a waterfront beer garden and enjoy some of the famous hard cider and specialty beers.
Sydney Sky Tower– Sydney’s tallest structure (1,014 feet) with an awesome view of the city. Worth the trip! Wish we could have done the Sky Walk!
Pitt Street Mall– Adorable outdoor shopping mall that has everything a 20 something female could possibly desire, including handsome Australian man singing acoustic live music while you shop.

Overall, we did an awesome job playing tourist in Sydney. We brought flashpackin’ to a whole new level and I’ll never forget the question, “So you’re backpacking that’s cool…where are you staying?” “The Marriott”….. Shoutout to Pie Face for saving our stomachs and our budgets and all of the very generous Australian fellows who provided us those 12 dollar cocktails that we clearly couldn’t afford. I am awed by the friendly culture, cleanliness and overall badness of Sydney and I can’t wait to visit again. Then our trip led us to the other powerhouse city, Melbourne. We quickly found out from our Aussie friends before we even got to Australian there is a serious rivalry between the two cities. I am not sure how uniform this sentiment is across the Australian population, but in my own personal experience, you either love one or the other. It’s kind of like the New York/LA debate but on steroids with a tinge more animosity. Jackie and I were excited to experience both cities and form our own opinions.

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Bali Livin: Footloose and Fancy-free

As an American when I thought about Bali, it seemed like a far off distant Neverland that could only be dreamed about or pinned on Pinterest. When I moved to Thailand I truly had no idea that I would explore South East Asia so much while I was there. I quickly realized that I absolutely had to take advantage of being on this side of the world therefore any chance I got to explore a new country I took. After many separate groups of teacher friends made their way to Bali after our first semester in Thailand, I knew I had to make it happen. Just like that Jackie, Maggie and I booked our flights and convinced our friend Brittaney to come along with us. (Not that it took much convincing). We got tons of advice from friends which made planning our trip relatively easy. We also agreed to remain extremely flexible in our plans by only booking our first hotel. We started our Bali adventure in Ubud, which is north of the airport near the center of the island. Ubud is known for its rice fields and amazing scenery. I will tell you a little secret…Ubud is the best kept secret of BalI! We expected to spend a night or two, do some outdoorsy stuff and then head straight for the beaches. We were absolutely captivated by this town the moment we stepped foot in it. It was so quaint and interesting, with brick sidewalks and tree lined streets full of shops, cafes, spas and art galleries. There was a huge cultural influence woven into the streets due to the temples and ancient architecture still standing but converted into hotels, businesses and restaurants. It was a whirlwind experience and we ended up staying a few extra nights to soak up as much Indonesian culture as we could. Must sees if you are traveling to Ubud:

Monkey Forest– A short walk from the action of downtown Monkey Forest is a nature reserve and temple swarming with wild monkeys. They can be vicious (one bit Jackie & stole her sunscreen from her bag) or they can be very loving (at least 3 climbed on my head and gave me high fives). I think it just depends on the monkey vibes you give off. Clearly, there has to be part monkey in me somewhere.

 Sunrise at Mt. Batur– We woke up at 2 am and took a painfully winding ride to the bottom of the active volcano Mt. Batur. We proceeded to hike 1,716 meters up this volcano in the freezing cold and pitch black. Maggie was the ultimate trooper and completed the hike in FLIP FLOPS! On top of the volcano watching the sunrise above the fog is one of the most vivid memories I have of the trip. I felt like I was on top of the world. The hike down the volcano slowly brought us back to reality but that is the way things go with traveling, you gotta take the good with the bad.

A Coffee Plantation– Bali is known for its coffee and this made me ecstatic after suffering for a year with instant coffee in Thailand. We got the chance to visit a coffee plantation and taste test about 10 different types of coffees and teas. The most famous coffee was called Luwak Coffee. It is made by feeding the coffee beans to an animal, a Lombak, and waiting for them to poop it out. The bean ferments in their stomach and then it is roasted normally. It is casually referred to as “Shit coffee”. Jackie and I had to try a cup and it was honestly delicious. Good luck finding some in the states because it supposedly costs 50$ a cup!

Authentic Scenery- We had so many friendly tour guides/cab drivers who took us on excursions off the beaten path. It was incredible to explore the rice fields and secluded neighborhoods of Indonesia. I can picture the narrow roads in my head and I hear the ONE Indonesian song playing…that lasted about 25 minutes….and was on every time we got into a car. Nonetheless, it was magical scenery and so different than what you picture when you hear “Bali”.

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Great Expectations

I apologize for disappearing but I am here and ready to get you all back up to date with my crazy life. I am now back in America sitting in my bed at my parents’ house in Syracuse, NY shivering under 3 blankets. It is 28 degrees and snowing outside. In the past two months I have been in four countries, countless cities and have sucked more out of life than some people will for the entirety of their existence. I wrote this piece before I set out on my month long trip. To be honest, I had no intentions of including it in my blog, it was more for personal reflection, but it does an uncanny job at introducing the past two months of my life and a trip I will remember forever. I am going to try to condense the trip into three blog posts but we will see what it turns out to be. One of my quirks as a writer is that I go in completely blind as to what I want to say and simply let my thoughts guide me. But that is also what I attribute my authentic voice to… I have tried to fight it but ultimately it’s what works for me. Enjoy these expectations and stay tuned for the rest of the stories to come!

Expectations for The Finale Trip

Before I moved to Thailand I read a girl’s blog who lived and taught here and one of her biggest pieces of advice was “to not have any expectations of what your experience will be like because you will most definitely be wrong.” I took this sentiment to heart and shared it with Jackie and we adopted it as our motto jumping into the experience without expectations. My friend who started teaching here this semester shared with me an idea given to him by his aunt. She told him to write down his expectations and hopes for his experience before he left for Thailand so he could have them to look back at once he was finished. She wanted him to realize how different his expectations would be from his reality. Looking back on how much my life has changed in the past year and how “normal” life in Thailand feels today, I wish that I recorded my expectations. Not because they would be right but instead to see how WRONG they would be. I decided that it isn’t to late to use this technique both for my final backpacking trip and for my adjustment back into American culture and life. I won’t be disappointed if I am “wrong” because I know that the reality will be even better than what I can imagine. It is wonderful that my life seems to work out that way and I accredit it to using my knowledge of the law of attraction, a positive attitude and bringing kindness with me everywhere I go.

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Put Resilience on your Resume

Today’s society promotes young people to be interdependent with others. The Internet is full of advice on any topic you can imagine from a vast range of sources including blogs, personal websites, specialists, and forums. It is up to the reader to decide what advice to heed and what advice to disregard. Hopefully, my advice motivates my readers to strive for this personality trait and skill in a fashion that is relevant and beneficial for their personal goals and aspirations. This skill is a way of living not a one step process or answer to reaching success. It will be a process to integrate it into your life and a challenge to maintain on your journey but I am positive it will be beneficial. I was asked to participate in Webucator’s “Most Marketable Skill” campaign by sharing my opinion on an essential skill necessary for success after graduation. There are inevitably dozens of skills that are crucial to success but I feel there is one that encompasses and affects all other skills. It may sound trite but I truly believe the one skill that all successful people have in common is resilience.

Resilience can be applied in a personal sense and a professional sense. The job market today can seem like a rat race, a vicious jungle, or a comical circus act. There are so many young people with college degrees, respectable internships, impressive extra curricular activities and laundry lists of achievements. How do you set yourself apart? Resilience. How do you display your resilience? You admit your weaknesses but articulate how you are working to make them better. You continue to tirelessly apply for job positions and interviews that you are passionate about, no matter how many times you are turned down. You accept criticism from mentors, future employers, current employers and co-workers; but instead of coming up with excuses, you come with proactive techniques to improve yourself, your work ethic or whatever has been called into question. You are proactive instead of reactive because you are not afraid to make mistakes.

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More Than A Something

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Try as I may, being published on Thought Catalog still eludes me. Sadly I fear it’s due to the anti-stereotypical format of my pieces. I can’t bring myself to succumb to the dreaded lists! I am sharing this on my own blog because I think my thoughts are worth sharing! Today is also my 1 year blogging anniversary (thanks for the notification WordPress). No better way to celebrate than a new post that means a lot to me! I went back and read my first post and I truly can’t believe how much I have changed over the course of this year. This experience is so different than my expectations and I have gained more than I could possibly put into words. I have met incredible friends that will be a part of my heart forever and made enough memories for a lifetime. I hope you have enjoyed reading about my journey as much as I have enjoyed writing about it. I can’t believe how fast time goes by! I only have two months left in The Land of Smiles! “The days are long but the years are short”. Read & heed my message, whether you are apart of Generation Y or simply young at heart. 🙂 Cheers! xx 


More Than A Something 

Thanks to the eccentric depiction of “twenty somethings” in today’s society; whether it be blogs splattered all over the internet, television series, films or simply trendy hashtags such as #postgradproblems, twenty something has been turned into an exceptionally stereotyped and dare I say dreaded age group. Most twenty something’s are graduating college, searching for our first “real jobs”, finding our purpose, hooking up, breaking up, making shit up and eventually getting married, buying homes, paying bills, having kids and slipping quickly into adulthood.

It seems like just yesterday we were getting ready for theme parties, eating at the dining hall, planning our outfits for the football tailgate or staying up all night in the library. I’m not sure if it’s just my friends, my acquaintances, or my alma mater (LET’S GO MOUNTAINEERS!) but transitioning from “the wonder years” of college and turning into a “real person” is a difficult transition (to put things lightly). Unfortunately, social media has turned into a barometer for insecure twenty something’s to stack up their life against their peers. Who has the coolest job? Who’s engaged? Who’s having a baby? The real question should be WHO CARES? Turn the focus on who you are and who you want to be. I promise you will feel much better about your life. Many of the articles about twenty somethings depict us as angst ridden, awkward human beings who lack the hutzpah to get out there and grab the bull by the horns. I beg to differ.

Personally, I would like to defend not only myself, but also the majority of my fellow twenty somethings. I am not saying we aren’t angsty sometimes. We are definitely broke and we undoubtedly miss the carefree lifestyle of being university students. We may be heartbroken, we may be confused but I can tell you one thing; we can thrive dwelling in the possibilities.

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